| Benefits of Compression Socks Infographic16 October 2015 | John The Benefits Of Compression Socks How They Work Compression socks give graduated compression – strongest at the ankle and weakest at the top This improves blood flow, helping the blood move up and out of the leg Compression socks also improve muscle function - the increase in blood flow helps leg muscles get more oxygen Travel Long haul flights are often thought to a trigger for DVT DVT is a clot in a deep vein in your body, usually in your leg By boosting circulation, they help prevent blood getting stuck and becoming clotted Make sure you get the right size – the wrong size can increase the chance of DVT Sports Performance – Because they help to increase circulation, compression socks are often used in sports to help stave off the build-up of lactic acid Recovery – Wearing sports compression stockings after exercise can help increase your recovery and can help prevent Delayed Onset Muscle Soreness (DOMS) Venous and Lymphatic Diseases Compression socks are often recommended to people with various venous and lymphatic diseases: |